Workout Details
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Details

30 min Barre Cardio
  • âš¡ Length
    29 min
  • âš¡ Class Type
    Barre - Cardio
  • âš¡ Equipment Needed
    Equipment Required
  • âš¡ Difficulty Level
    Intermediate
Instructor

Description

Join Danica and Elizabeth as they co-teach while social distancing! 😄 This is 30 fun packed minutes of cardio barre intervals to get those heart rates up!

Equipment needed: optional light weights and a mat