
Details
Learning Pushups!
⚡ Length
4 min
⚡ Class Type
Strength - Upper Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Here is a great way to build up to doing full pushups, or to push your pushups even further.
I am not a doctor. Consult a doctor before starting physical activity. The information and workout I provide is based on my own experience as a fitness professional. This is meant to be fun and educational, and you are exercising at your own risk. Have fun, be safe, and get ready to sweat!