Weight leg workout! I messed up part way through... but I think I fixed it. Just make sure you hit the same number on each side. Weights are optional but encouraged!

I am not a doctor. Consult a doctor before starting physical activity. The information and workout I provide is based on my own experience as a fitness professional. This is meant to be fun and educational, and you are exercising at your own risk. Have fun, be safe, and get ready to sweat!