MORE yoga sculpt! This one includes weights, which are completely optional. Just a little shorter again, only a 30 minute commitment. Do it! You won't regret it. BooButt is chilling behind me watching the whole time.

I am not a doctor. Consult a doctor before starting physical activity. The information and workout I provide is based on my own experience as a fitness professional. This is meant to be fun and educational, and you are exercising at your own risk. Have fun, be safe, and get ready to sweat!