Yoga Sculpt

Enjoy my own Yoga Sculpt creation! BooButt (my cat) knocked over my phone part way through. Sorry for the random break in the middle! Grab your mat, grab some water, and get ready to get sweaty!

I am not a doctor. Consult a doctor before starting physical activity. The information and workout I provide is based on my own experience as a fitness professional. This is meant to be fun and educational, and you are exercising at your own risk. Have fun, be safe, and get ready to sweat!