Details
10min core workout
⚡ Length
9 min
⚡ Class Type
Core
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Intermediate
Description
So you start with 2 moves and do 10 reps of each, 2 times. Then move onto the next set of 2 moves
So you start with 2 moves and do 10 reps of each, 2 times. Then move onto the next set of 2 moves