Workout Details
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Details

HIIT/Strength Circuit. 30 min
  • Length
    36 min
  • Class Type
    Strength - HIIT
  • Equipment Needed
    Equipment Required
  • Difficulty Level
    Intermediate
Instructor

Description

This workout is great with limited equipment, great with a partner or on your own, great indoors or outside, great for cardio and strength training. Knock out this circuit in just 30min!