Details
15 min hiit ladder
⚡ Length
16 min
⚡ Class Type
Cardio - HIIT
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Intermediate
Description
15 hiit ladder to get those heart rates up! All you need is a mat.
15 hiit ladder to get those heart rates up! All you need is a mat.