Workout Details
Workout Thumbnail
Details

Hip stretch
  • Length
    18 min
  • Class Type
    Yoga - Stretching
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    Intermediate
Instructor

Description

Feeling tight? Experiencing soreness? Sitting more than usual? Skipping home workout stretches? Move and stretch with me through this quick video, targeting hips especially!