Workout Details
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Details
45min full body hiit/strength circuit
  • ⚡ Length
    48 min
  • ⚡ Class Type
    Strength - HIIT
  • ⚡ Equipment Needed
    Equipment Required
  • ⚡ Difficulty Level
    Intermediate
Instructor

Danica

Description

Only one heavy dumbbell needed for this cardio and strength circuit.