Details
Prop free Pilates
⚡ Length
50 min
⚡ Class Type
Pilates - Mat
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Intermediate
Description
You, your mat, your breath, your strength. That’s all you need for this 45 min Mat Pilates workout.
You, your mat, your breath, your strength. That’s all you need for this 45 min Mat Pilates workout.