Details
Cardio Kickboxing Tabata
⚡ Length
38 min
⚡ Class Type
Cardio - Kickboxing
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Intermediate
Description
Drive up those heart rates with this cardio kickboxing, HIIT, and core Tabata workout. Equipment needed: a mat, and optional light weights