Welcome back to another 10 minute tone with 10 minutes of non-stop booty work! There are 10 exercises, 1 minute per exercise, all focusing on the glutes! This is a real time workout so start the video and follow along!

Exercises:

1. Squat + glute kickbacks

2. Clamshells R/L

3.. Glute bridges

4. Glute bridge pulses

5. Glute kickbacks R/L

6. Fire hydrants R/L

7. Donkey kicks R/L

8. Rainbows R/L

9. Lateral lunges

10. Curtsey lunges

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