I'm back with another 10 minute tone! Today's video focuses completely on the legs (specifically the quads...ouchie). There are 10 exercises, 1 minute per exercise, and NO rest!!! You can do it!! Comment below if you have specific suggestions or requests for 10 minute tone workouts!!

Exercises:

1. squats

2. squat pulses

3. sumo squats

4. sumo squat pulses

5. alternating reverse lunges

6. split stance squat pulse (:30 right :30 left)

7. lateral lunges

8. knee step ups

9. multiplanar squat taps

10. squat jumps

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