Welcome back to another 10 minute tone real time workout! Today's workouts consists only of plank variations for 10 minutes straight!! Trust me, it is tough on the core and the shoulders! I hope you guys enjoy this and don't forget to like the video and comment below if you try it!

Exercises:

1. elbow plank hold

2. elbow plank hip dips

3. right side plank hold

4. left side plank hold

5. right side plank hip dips

6. left side plank hip dips

7. reverse plank knee drives

8. plank pike ups

9. high plank knee drive combo

10. elbow plank hold

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