
Details
REAL TIME NO IMPACT FULL BODY WORKOUT (no noise, no equipment, follow along, superset style)
⚡ Length
24 min
⚡ Class Type
Strength - Full Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Intermediate
Description
Hey guys, welcome back to another real time workout!! Workouts like this have been HIGHLY requested and I had so much fun making it! This workout can literally be done anywhere; it involves no equipment, no jumping, and no noise that could annoy neighbors or downstairs tenants in apartments! All you need is 24 minutes of time, and a little bit of space! I hope you guys enjoy this workout and that it is a little nicer on your joints than my other real time workouts!
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