Booty, hamstrings, and thighs - OH MY! Tabata for the legs is going to burn every single muscle in your legs. Grab some dumbbells (or go bodyweight if you don't have dumbbells!) and some water - you'll need it!

I am not a doctor. Consult a doctor before starting physical activity. The information and workout I provide is based on my own experience as a fitness professional. This is meant to be fun and educational, and you are exercising at your own risk. Have fun, be safe, and get ready to sweat!