Workout Details
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Details

35min Choreo Stength part 4
  • Length
    36 min
  • Class Type
    Cardio - HIIT
  • Equipment Needed
    Equipment Required
  • Difficulty Level
    Intermediate
Instructor

Description

Specific music paired to specific strength based moves. Heart rates come up, muscles are challenged, but you’ll hardly notice because you’ll just be having fun moving to music. Enjoy!🎵