#barreworkout #30minutebarreworkout #barresculpt

Sculpt and tone your entire body in just 30 minutes with this intense full body Express Barre workout! No barre required.

I've condensed everything from a typical 1 hour in-studio Barre class into just 30 minutes, targeting every major muscle group and working multiple muscle groups at the same time. This one is fast paced and to the point so get ready to sweat #WithMe in this 30 minute at home barre workout!

No equipment needed except light hand weights - use soup cans or water bottles if you don't have any! Use the back of a chair, countertop, or just the wall as your barre.

Leave me a comment down below if you enjoyed this barre workout! Subscribe for new workouts every Monday and Thursday.

| BOOTY KICKER BARRE |

Get your 'Booty Kicker' at home barre HERE: https://booty-kicker.com/pages/bb?ref=michellecarrillo

| SUBSCRIBE|

https://www.youtube.com/channel/UCbOPhKwGWBwiBI7snZPNOgw?sub_confirmation=1

NEW Full Body Workout: MONDAYS

NEW Target Area Workout: THURSDAYS

| SOCIALIZE |

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Email me: hello.movewithmichelle@gmail.com

| FITNESS & FILMING EQUIPMENT I USE |

4 foot Wall Mounted Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/

Portable Barre: https://booty-kicker.com/pages/bb?ref=michellecarrillo

Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball

Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball

Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092

Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389

Camera: https://www.amazon.com/PANASONIC-Digital-Megapixel-Mirrorless-DMC-G7KK/dp/B00X409PQS

Microphone: https://www.amazon.com/Rode-VideoMicro-Compact-Camera-Microphone/dp/B015R0IQGW/ref=psdc_196575011_t3_B004K8WPUQ

Music: https://www.epidemicsound.com