#fullbodybarreworkout #beginnerbarreworkout

Sculpt and tone every muscle with this 45 MINUTE BEGINNER FRIENDLY BARRE WORKOUT! No barre required!

Grab some light hand weights, a pilates ball (or pillow) and a yoga mat for this all-levels barre workout. Use a chair, countertop or wall for your Barre, and get ready to sweat and shake #WithMe in this full body at home barre workout!

Even though this is a beginner friendly barre workout, it will still be a great burn and you may work up a good sweat! I go a little bit further into detail with explaining alignment, form, and technique.

Let me know in the comments below if you completed this barre workout and subscribe for new workouts every Monday & Thursday.

| BOOTY KICKER BARRE |

Get your 'Booty Kicker' at home barre HERE: https://booty-kicker.com/pages/bb?ref=michellecarrillo

| SUBSCRIBE|

https://www.youtube.com/channel/UCbOPhKwGWBwiBI7snZPNOgw?sub_confirmation=1

NEW Full Body Workout: MONDAYS

NEW Target Area Workout: THURSDAYS

| SOCIALIZE |

Instagram: https://www.instagram.com/move.with.michelle/

Facebook: https://www.facebook.com/movewithmichellefb

Pinterest: https://www.pinterest.com/michellie18

Email me: hello.movewithmichelle@gmail.com

| FITNESS & FILMING EQUIPMENT I USE |

4 foot Wall Mounted Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/

Portable Barre: https://booty-kicker.com/pages/bb?ref=michellecarrillo

Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball

Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball

Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092

Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389

Camera: https://www.amazon.com/PANASONIC-Digital-Megapixel-Mirrorless-DMC-G7KK/dp/B00X409PQS

Microphone: https://www.amazon.com/Rode-VideoMicro-Compact-Camera-Microphone/dp/B015R0IQGW/ref=psdc_196575011_t3_B004K8WPUQ

Music: https://www.epidemicsound.com