#barrearmworkout #upperbodybarre

Sculpt long, lean ballerina arms and tone the upper body with this 20 minute at home BARRE ARM workout!

All levels and beginner friendly, you can use 1 to 5 lb weights OR no weights at all! In Barre workouts we use light weights with high reps to TONE lean muscle rather than bulk. This 20 minute upper body barre workout will specifically target the biceps, triceps, upper back, shoulders, and chest muscles. Don't have weights? Grab tin cans or water bottles! Get ready to sculpt a lean upper body #WithMe in this 20 minute at home barre arm workout!

Let me know in the comments what target area workout you want to see next and subscribe for a new workout every Monday & Thursday.

| BOOTY KICKER BARRE |

Get your 'Booty Kicker' at home barre HERE: https://booty-kicker.com/pages/bb?ref=michellecarrillo

| SUBSCRIBE|

https://www.youtube.com/channel/UCbOPhKwGWBwiBI7snZPNOgw?sub_confirmation=1

NEW Full Body Workout: MONDAYS

NEW Target Area Workout: THURSDAYS

| SOCIALIZE |

Instagram: https://www.instagram.com/move.with.michelle/

Facebook: https://www.facebook.com/movewithmichellefb

Pinterest: https://www.pinterest.com/michellie18

Email me: hello.movewithmichelle@gmail.com

| FITNESS & FILMING EQUIPMENT I USE |

4 foot Wall Mounted Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/

Portable Barre: https://booty-kicker.com/pages/bb?ref=michellecarrillo

Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball

Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball

Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092

Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389

Camera: https://www.amazon.com/PANASONIC-Digital-Megapixel-Mirrorless-DMC-G7KK/dp/B00X409PQS

Microphone: https://www.amazon.com/Rode-VideoMicro-Compact-Camera-Microphone/dp/B015R0IQGW/ref=psdc_196575011_t3_B004K8WPUQ

Music: https://www.epidemicsound.com