Workout Details
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Details

50-MIN FULL BODY BARRE WORKOUT | Apartment Friendly, No Jumping! | Sculpt & Tone Your Entire Body
  • Length
    56 min
  • Class Type
    Barre - Strength
  • Equipment Needed
    Equipment Required
  • Difficulty Level
    Intermediate
Description

#fullbodybarre #barreworkout #athomeworkout

Hey guys! Back with an all levels barre workout that you can do from home. No 'Barre' required! Tone your entire body while we get the arms, core, glutes, thighs, and calves burning. Low impact and no jumping!

No equipment is needed except light hand weights if you have some (water bottles or soup cans work great) and a yoga mat if you're working out on a hard surface! Hold onto the back of a sturdy chair, a kitchen countertop, or the wall.

Let me know in the comments below if you completed this workout and what you want to see next! Give this video a thumbs up, share it with your friends, and subscribe for more at home workouts.

| BOOTY KICKER BARRE |

Get your 'Booty Kicker' at home barre HERE: https://booty-kicker.com/pages/bb?ref=michellecarrillo

SUBSCRIBE: https://www.youtube.com/channel/UCbOPhKwGWBwiBI7snZPNOgw?sub_confirmation=1

NEW Full Body Workout: MONDAYS

NEW Target Area Workout: THURSDAYS

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Email me: hello.movewithmichelle@gmail.com

Equipment I Use:

4 foot Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/

Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball

Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball

Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092

Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389

Camera: Panasonic Lumix G7