
Details
20 MIN AT HOME LEGS/BOOTY BARRE WORKOUT | Tone & Sculpt your Thighs and Glutes
⚡ Length
20 min
⚡ Class Type
Barre - Strength
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Intermediate
Description
#barreworkout #legsandbooty #athomeworkout #20minuteworkout
Here's a quick leg and booty workout you can do in just 20 minutes from home! We're using a yoga mat, a light hand weight, a resistance band, and a pilates ball for this one. You don't need a barre - hold onto a chair, countertop, or the wall! Check out my other target-area videos for a full total body workout!
Let me know in the comments below if you try this workout, what you thought, and what you want to see next. Subscribe for more at home workouts!
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Equipment I Use:
4 foot Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/
Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball
Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball
Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092
Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389
Camera: Panasonic Lumix G7