Workout Details
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Details

20 MIN AT HOME LEGS/BOOTY BARRE WORKOUT | Tone & Sculpt your Thighs and Glutes
  • Length
    20 min
  • Class Type
    Barre - Strength
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    Intermediate
Description

#barreworkout #legsandbooty #athomeworkout #20minuteworkout

Here's a quick leg and booty workout you can do in just 20 minutes from home! We're using a yoga mat, a light hand weight, a resistance band, and a pilates ball for this one. You don't need a barre - hold onto a chair, countertop, or the wall! Check out my other target-area videos for a full total body workout!

Let me know in the comments below if you try this workout, what you thought, and what you want to see next. Subscribe for more at home workouts!

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Get your 'Booty Kicker' at home barre HERE: https://booty-kicker.com/pages/bb?ref=michellecarrillo

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Equipment I Use:

4 foot Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/

Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball

Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball

Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092

Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389

Camera: Panasonic Lumix G7