Workout Details
Workout Thumbnail
Details

40-MIN FULL BODY BARRE WORKOUT (Apartment Friendly, No Jumping!)
  • Length
    42 min
  • Class Type
    Barre - Strength
  • Equipment Needed
    Equipment Required
  • Difficulty Level
    Intermediate
Description

#fullbodybarre #barreworkout #athomeworkout

I hope you enjoy my first full-length FULL BODY barre workout - an all-levels workout that has basic barre exercises you can do from anywhere!

This is a shortened version of what you would experience at a typical Barre class, but we still work the entire body!

You don't need a barre - just hold on to the back of a sturdy chair or countertop. We are using light hand weights, a yoga mat, and an optional Pilates ball for this one.

Let me know in the comments below if you try this workout, and what you'd like to see next! Don't forget to like and share this video, and subscribe for more at home workouts.

| BOOTY KICKER BARRE |

Get your 'Booty Kicker' at home barre HERE: https://booty-kicker.com/pages/bb?ref=michellecarrillo

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Equipment I Use:

4 foot Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/

Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball

Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball

Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092

Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389

Camera: Panasonic Lumix G7