#abworkout #lowerabs #quickabworkout

Here's a quick but challenging and FUN 3 minute ab workout routine! This is quick enough to do daily or add onto the end of a different workout. It will target and blast those lower abs with the intense Pilates inspired moves!

This is choreographed to Kiss Me (REMIX) by Sixpence None the Richer (90s babies anyone?) Hope you enjoy!

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NEW Target Area Workout: THURSDAYS

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Equipment I Use:

4 foot Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/

Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball

Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball

Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092

Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389

Camera: Panasonic Lumix G7