#abworkout #lowerabs #athomeworkout

I hope you enjoy this 20 minute Pilates/Barre ab workout you can do at HOME! You'll need a yoga mat, a Pilates ball is recommended but if you don't have one, you can use a small throw pillow. A light hand weight is optional (I use 3lb).

| BOOTY KICKER BARRE |

Get your 'Booty Kicker' at home barre HERE: https://booty-kicker.com/pages/bb?ref=michellecarrillo

SUBSCRIBE: https://www.youtube.com/channel/UCbOPhKwGWBwiBI7snZPNOgw?sub_confirmation=1

NEW Full Body Workout: MONDAYS

NEW Target Area Workout: THURSDAYS

GET 15% OFF ASTORIA ACTIVEWEAR: (ENTER 'MOVEWITHMICHELLE15' AT CHECKOUT) https://bit.ly/39zvZit

Instagram: https://www.instagram.com/move.with.michelle/

Facebook: https://www.facebook.com/movewithmichellefb

Pinterest: https://www.pinterest.com/michellie18

Email me: hello.movewithmichelle@gmail.com

Equipment I Use:

4 foot Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/

Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball

Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball

Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092

Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389

Camera: Panasonic Lumix G7