#barreworkout #athomebarreworkout #fullbodybarre

Hey everyone! Back with another full body at home barre workout for you! We tone the entire body with a killer warmup and upper body work, then we get the quads and glutes shaking, and we finish with some intense core and ab work!

We use a hand weight as a prop in most of the workout for a nice additional burn as well. Grab a couple water bottles/soup cans if you don't have weights. I also recommend a yoga mat for the floor work if you're working out on a hard surface.

Apologies if you can hear the air conditioner humming in the background. As you can see, I am dripping sweat just a few minutes into this one, as our AC is struggling to keep up with the heat wave! Yikes!

As always, no actual Barre is required for any of my workouts! Hold onto the back of a sturdy chair, a kitchen countertop, or the wall.

Let me know in the comments below if you enjoyed this one, and if so give it a thumbs up & a share. Subscribe for more at home workouts!

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Equipment I Use:

4 foot Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/

Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball

Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball

Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092

Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389

Camera: Panasonic Lumix G7