#innerthighworkout #innerthighs #barreworkout

Hey guys! I'm back with a 25 minute barre-based inner thigh blaster! This workout will tone and shape the inner thighs and blast fat away in only 25 minutes.

You'll only need something to hold onto such as a chair or countertop (or the wall) and a pilates ball if you have one - not required. I also recommend a yoga mat for when we go onto the floor. We go through a quick warm up, we get the heart rate up a little bit and then get the inner thighs shaking with small fast reps in a few different exercises. We also get a little added core work to keep stability when we go onto the mat! We finish off with a quick stretch at the end.

This was our first 'Target Area Thursday' workout, and I will be posting one every single Thursday for you guys! What area or muscle group should we work next? Let me know below!

Give this video a thumbs up if you enjoyed it and don't forget to subscribe for more at home workouts.

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Equipment I Use:

4 foot Barre: https://en-pointe.com/product/fitness-barre-with-brackets-wood/

Pilates Ball (LARGE): https://www.pilates.com/store/accessories/balls/inflatable-ball

Pilates Ball (SMALL): https://www.pilates.com/store/accessories/balls/playground-ball

Resistance Bands (Similar): https://www.target.com/p/gaiam-loop-band-kit-pink/-/A-53760092

Hand Weights: https://www.target.com/p/neoprene-hand-weights-c9-champion-174/-/A-51920389

Camera: Panasonic Lumix G7