I am so excited to share this lower abs workout with you! This workout routine is one of the workouts from my 6 week beginner ab guide. The ab guide consists of the exact workouts and exercises that I used when I started on my fitness journey. No equipment required, preform 3 rounds.

Get 25% OFF of my Abs Guide

Use Code: ABS25

https://fitnessbyfittiff.com/

Music:

Whenever by LiQWYD | https://www.instagram.com/liqwyd

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Piña Colada by LiQWYD | https://www.instagram.com/liqwyd

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Another Time by LiQWYD | https://www.instagram.com/liqwyd

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US