Join me for a fat burning beginner HIIT workout. This quick workout routine requires no equipment and will only take you 15 minutes to perform. Follow along for 2 rounds, we will perform each exercise for 30 seconds followed by 20 seconds of rest.

Music:

Time by LiQWYD | https://www.instagram.com/liqwyd

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Reason To Fly by MAITTRE | https://www.youtube.com/c/maittreofficial

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US