
Details
Inner Thigh Workout- No equipment home workout
⚡ Length
16 min
⚡ Class Type
Strength - Lower Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Inner thigh workout at home. Today I am sharing a 15 minute lower body workout to target the adductor muscles in your inner thighs. No gym equipment required, all you need is a ball or a pillow for this workout. Perform 3 rounds of this workout routine.
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Creative Commons Attribution 3.0 Unported License
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