Workout Details
Workout Thumbnail
Details

Inner Thigh Workout- No equipment home workout
  • Length
    16 min
  • Class Type
    Strength - Lower Body
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

Inner thigh workout at home. Today I am sharing a 15 minute lower body workout to target the adductor muscles in your inner thighs. No gym equipment required, all you need is a ball or a pillow for this workout. Perform 3 rounds of this workout routine.

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Creative Commons Attribution 3.0 Unported License

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