Workout Details
Workout Thumbnail
Details

Dumbbell Workout- Full body at home workout
  • Length
    14 min
  • Class Type
    Strength - Full Body
  • Equipment Needed
    Equipment Required
  • Difficulty Level
    Intermediate
Description

Full body at home workout. This fat burning dumbbell home workout is a great way to build strength and muscle at home. This workout routine is made up of the best full body exercises to tone your muscles and burn calories. Perform each exercise for 30 seconds followed by 30 seconds of rest, for maximum results complete 3 rounds of this workout.

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Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US