
Details
Dumbbell Workout- Full body at home workout
⚡ Length
14 min
⚡ Class Type
Strength - Full Body
⚡ Equipment Needed
Equipment Required
⚡ Difficulty Level
Intermediate
Description
Full body at home workout. This fat burning dumbbell home workout is a great way to build strength and muscle at home. This workout routine is made up of the best full body exercises to tone your muscles and burn calories. Perform each exercise for 30 seconds followed by 30 seconds of rest, for maximum results complete 3 rounds of this workout.
Fiesta Loca by Mike Leite | https://soundcloud.com/mikeleite
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Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US