Workout Details
Workout Thumbnail
Details

Cardio HIIT Workout: Upper Body Focus
  • Length
    31 min
  • Class Type
    Cardio - HIIT
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    Intermediate
Instructor

Description

Duration: 30min

Equipment: One / two pairs of dumbbells

Level: Medium / Advanced

If you enjoy it please share it and follow me on YouTube and Instagram @brandtalfredo. Thank you and I do not own the rights to the music