Here are some great side-to-side movements that will target the thigh, hip, and glutes! Don't forget about these side to side movements to strengthen those accessory muscles.

I am not a doctor. Consult a doctor before starting physical activity. The information and workout I provide is based on my own experience as a fitness professional. This is meant to be fun and educational, and you are exercising at your own risk. Have fun, be safe, and get ready to sweat!