Here's a great way to finish off those legs at the end of a workout - including your stretching! All bodyweight, so can be done ANYWHERE with no equipment! No excuses!

I am not a doctor. Consult a doctor before starting physical activity. The information and workout I provide is based on my own experience as a fitness professional. This is meant to be fun and educational, and you are exercising at your own risk. Have fun, be safe, and get ready to sweat!