NO EQUIPMENT NO REPEAT HIIT WORKOUT ROUTINE FOLLOW ALONG // FULL BODY

this workout is fun. It is so hot you don't want to repeat you just want to finish it. No equipment you just do it. HIIT is perfect in that mindset. You come in with the right workout routine you can follow along. No equipment no-repeat HIIT workout routine follow along // full body is here for you.

Disclaimer :

Ilmee Mintz recommends that you talk to your physician before beginning any of the exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.