6 MIN AB WORKOUT FOR ADVANCED 40+

This is ab workout made for a little advanced 40+. Some of us can handle little more rest. When those look for ab workout challenge enough for them it is hard to find. So be proud of that fact you are advanced and do this ab workout for 6 min. 6 min. That is for ab workout today.

Disclaimer :

Ilmee Mintz recommends that you talk to your physician before beginning any of exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.

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