30 MIN HIIT BOOTY & LEGS targets both the booty and legs with an extra emphasis on the booty. During today's workout I want you all to really lock in and commit to this 30 minutes. After the workout is complete you will feel amazing and you will be one step closer to you goals, whether you want to get stronger, leaner or improve your health! Be intentional and know why you're doing it, push yourself and do the BEST that YOU can do.

Always warm before working out!

LET'S EAT!🍴

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