Details
Strength: Arms
⚡ Length
17 min
⚡ Class Type
Strength - Upper Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Intermediate
Description
Duration: 15 min
Level: Beginner to Advanced
Equipment: Light and Challenging Dumbells for arm lifting
If you enjoy it please share it. Follow me on instagram @brandtalfredo