Playful, and creative sequencing to get you stronger! Clear your mind while focusing on your breath and power of your body. My classes will challenge you. Always listen to your breath and body and back off, or push as needed 🙏🏼❤️✨

This class includes juicy twists, lots of balance, and strength, inversion options, and playful sequencing.

Can’t wait to hear from you. Drop a comment below!

My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here:

https://liforme.com?rfsn=1992881.db628

Outfit by Alo Yoga

https://www.talkable.com/x/xdp2XJ

10% off first purchase

 Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun!