Animal flows are all the rage so let’s get primal and sweaty together. Some of these moves are a little more complex if you’re not used to them so don’t get discouraged! Use the first round as a practice. You can always rewind and repeat a section!

⭐️ Please don’t forget to comment after class! Love hearing from you and it’s the only way I know you were here!

My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here:

https://liforme.com?rfsn=1992881.db628

Outfit by Alo Yoga

https://www.talkable.com/x/xdp2XJ

10% off first purchase

 Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun!