NO REPEAT NO EQUIPMENT HIIT WORKOUT FOR TOTAL BODY

This is a total body HIIT workout. No repeat no equipment at home, just we like. In this no-repeat workout, you need no equipment just you use your total body then your workout is done.

Disclaimer :

Ilmee Mintz recommends that you talk to your physician before beginning any of the exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.