Here is my MINI TRAMPOLINE WORKOUT WITH WEIGHTS ! I will be using a set of 3 lb weights in this video and will be combining cardio with upper body sculpting! This is a great rebounder workout for weight loss! Combine this sweaty workout with one of my other short videos for added bonus.

CORE WORKOUT

https://www.youtube.com/watch?v=7-Nx7p3zDnI&t=875s

BOOTY

https://www.youtube.com/watch?v=xEHt9n5K1ig&t=601s

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This video was created by Naomi Joy Gallagher

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Music: https://www.epidemicsound.com

DISCLAIMER:

THIS VIDEO IS FOR EDUCATIONAL & ENTERTAINMENT PURPOSES ONLY. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS ( MINI TRAMPOLINE WORKOUT WITH WEIGHTS) VIDEO, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. AVOID THIS WORKOUT IF YOU HAVE ANY KNEE, ANKLE OR SPINE INJURIES. PLEASE TAKE BREAKS AT ANY TIME.