Wow, it feels like I haven't posted a 10 minute tone in forever! Here is a SWEATY 10 minute cardio session that left me drenched and ready to go! I personally did this cardio session right before a quick 30 minute lift/resistance workout! There are 10 exercises, 1 minute of non-stop work per exercise, and absolutely no rest! Details below!

Exercises:

1. jumping jacks

2. shuffle lunge jumps

3. 1-2-3 lateral steps

4. mountain climbers

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10.

I really hope you guys enjoy this workout! Please comment below ideas for what you want to see more of on my channel!

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