Workout Details
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Details

Upper Body Blast | 20 min Upper Body Yoga Workout: Rise & Energize
  • Length
    22 min
  • Class Type
    Yoga - Flow
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Empower!

This Rise and Energize yoga workout is designed to help you build strength, endurance and stability in the Upper body. It will also boost your energy and strengthen your shoulders, arms, core muscles and back. This uplifting sequence will leave you feeling empowered and strong.

Be Wild, Be Happy, Be Free

Salaam

Hippie Cactus

Thank you The Farm, Al Barari for allowing us to explore your beautiful nature

https://www.thefarmdubai.ae/

Incredible music track by the talented Ghaem Jozi

https://www.youtube.com/channel/UCyWrHxTYsQWZj5-ne6aBGoQ

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What Hippie Cactus Is About:

We help people all around the world practice yoga and mindfulness, through these exercises we will connect the body and mind while also keeping you fit healthy and happy!

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DISCLAIMER:

By using our videos, you understand and agree that neither Hippie Cactus. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Please consult your doctor before starting any exercise program.