
Details
Upper Body Blast | 20 min Upper Body Yoga Workout: Rise & Energize
⚡ Length
22 min
⚡ Class Type
Yoga - Flow
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Empower!
This Rise and Energize yoga workout is designed to help you build strength, endurance and stability in the Upper body. It will also boost your energy and strengthen your shoulders, arms, core muscles and back. This uplifting sequence will leave you feeling empowered and strong.
Be Wild, Be Happy, Be Free
Salaam
Hippie Cactus
Thank you The Farm, Al Barari for allowing us to explore your beautiful nature
https://www.thefarmdubai.ae/
Incredible music track by the talented Ghaem Jozi
https://www.youtube.com/channel/UCyWrHxTYsQWZj5-ne6aBGoQ
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What Hippie Cactus Is About:
We help people all around the world practice yoga and mindfulness, through these exercises we will connect the body and mind while also keeping you fit healthy and happy!
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DISCLAIMER:
By using our videos, you understand and agree that neither Hippie Cactus. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Please consult your doctor before starting any exercise program.