Start Healing...

This Stretch & destress yoga sequence will focus on the back. It will help stretch and relief back pain, discomfort and stiffness.

If you sit at a desk for long hours, or put a lot of pressure on the back during exercise or work, this flow is a great remedy to heal sore back muscles and joints. It will nourish your spine and melt away your aches.

Be Wild, Be Happy, Be Free

Salaam

Hippie Cactus

Thank you The Farm, Al Barari for allowing us to explore your beautiful nature

https://www.thefarmdubai.ae/

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What Hippie Cactus Is About:

We help people all around the world practice yoga, mindfulness, and meditation, through these exercises we will connect the body and mind while also keeping you fit healthy and happy!

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DISCLAIMER:

By using our videos, you understand and agree that neither Hippie Cactus. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Please consult your doctor before starting any exercise program.

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