
Details
Letting Go Flow | 30 min Full Body Yoga: Stretch & Destress
⚡ Length
30 min
⚡ Class Type
Yoga - Stretching
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Let Go ..
This sequence will take you on a full body stretch journey. it will anchor your mind and help you let go of anything that’s no longer serving you. This flow will leave you feeling light as a cloud and stress-free.
This is your time to connect and reflect inward, so make the most out of it, connect with yourself; mind, body and soul, and remove all your burdens.
This gentle flow is tailored to suit all levels; take your time to release any resistance or tension in the muscles, or any stored-up emotions.
Be Wild, Be Happy, Be Free
Salaam
Hippie Cactus
Thank you Ghaem Jozi for the incredible music track, we love it!
https://www.youtube.com/channel/UCyWrHxTYsQWZj5-ne6aBGoQ
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DISCLAIMER:
By using our videos, you understand and agree that neither Hippie Cactus. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Please consult your doctor before starting any exercise program.