Intense Lower AB No Repeat No Equipment in the Kitchen Workout

Sometimes I feel lower ab workout is never enough to see the result. But what kind of effect I am looking for? I just want to feel my lower ab. So I was about to get ready for bed. I did this lower ab workout in the kitchen. Oh, I felt it alright. No repeat no equipment lower ab workout is done in the kitchen.

#toronto #abworkout #norepeat

Disclaimer :

Ilmee Mintz recommends that you talk to your physician before beginning any of exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.