Hey folks, here is my 10 MIN RESISTANCE BAND TRICEP WORKOUT! Pair this workout with some of my other shorter videos and you've got a great toned arms finisher!

We will be working for 45 secs, followed by 15 secs of break and we will go through the circuit two times. I am using a light to medium resistance band from RIPCORDS.

https://www.amazon.ca/Ripcords-Exercise-LIFETIME-REPLACEMENT-WARRANTY/dp/B0013KJKW0

If you're looking for another resistance bands workout, check these out:

https://www.youtube.com/watch?v=Hl_MhCZJZ-A

https://www.youtube.com/watch?v=VUCYrjbENlQ

If you would like to donate to support my video production, you can donate to my Paypal account. Thank you so much!

https://www.paypal.me/naomijoygallagher

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This video was created by Naomi Joy Gallagher

If you would like to see more toned arms and sculpted back workouts, please comment below!

DISCLAIMER:

THIS VIDEO IS FOR EDUCATIONAL & ENTERTAINMENT PURPOSES ONLY. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS (10 MIN RESISTANCE BAND TRICEP WORKOUT) VIDEO, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. PLEASE TAKE BREAKS AT ANY TIME.