Workout Details
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Details

Shoulders To Soar | 20 min Yoga to Stretch the Shoulders: Stretch & Destress
  • Length
    19 min
  • Class Type
    Yoga - Flow
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Be Kind to your body..

This Stretch & destress yoga sequence will focus carefully on expanding the shoulders, releasing tension and soreness in the area. It will also open the heart chakra, which will naturally encourage you to be more compassionate and present in your life.

Be Wild, Be Happy, Be Free

Salaam

Hippie Cactus

Thank you The Farm, Al Barari for allowing us to explore your beautiful nature

https://www.thefarmdubai.ae/

A new incredible track by Ghaem Jozi

https://www.youtube.com/channel/UCyWrHxTYsQWZj5-ne6aBGoQ

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What Hippie Cactus Is About:

We help people all around the world practice yoga and mindfulness, through these sequences we will connect the body and mind while also keeping you fit healthy and happy!

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DISCLAIMER:

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