
Details
Shoulders To Soar | 20 min Yoga to Stretch the Shoulders: Stretch & Destress
⚡ Length
19 min
⚡ Class Type
Yoga - Flow
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Be Kind to your body..
This Stretch & destress yoga sequence will focus carefully on expanding the shoulders, releasing tension and soreness in the area. It will also open the heart chakra, which will naturally encourage you to be more compassionate and present in your life.
Be Wild, Be Happy, Be Free
Salaam
Hippie Cactus
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What Hippie Cactus Is About:
We help people all around the world practice yoga and mindfulness, through these sequences we will connect the body and mind while also keeping you fit healthy and happy!
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DISCLAIMER:
By using our videos, you understand and agree that neither Hippie Cactus. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Please consult your doctor before starting any exercise program.
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